Carlo Buzzichelli (69 results)

Condition: Good. 3rd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!

Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!

Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!

Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!

Condition: good. Used book from Ocean State Books in Good to Very Good condition. Clean pages and tight binding. May show light dust from storage, minimal bookstore stickers, or an occasional bookmark left inside. All copies are inspected to ensure a fully readable, well-kept book. Packed with care and shipped promptly.

paperback. Condition: Very Good. Third. Paperback--NO CD,DVD,ACCESS CODE--cover shows slight wear otherwise excellent condition.

Condition: New.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: New. Fourth Edition. Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it's simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let the proven science and ready-made training schedules go to work for you. Periodization of Strength Training for Sports eliminates the guesswork and establishes a clear path to achieving the best results for peaking at the ideal time.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Softcover. Condition: Very Good. Minor wear only. Clean with no highlighting or writing detected on any pages. 30-day returns. Free shipping in Canada. International shipments may be subject to duties and other charges on receipt in accordance with the laws of the buyer's country. ; 8.75 X 1 X 11.25 inches; 368 pages.

Paperback. Condition: new. Paperback. Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program. Experience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance. Tailored for diverse sports, these solutions help athletes and coaches design season-specific workouts that eliminate guesswork and maximize results. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New.

Condition: New.

Paperback. Condition: Brand New. 4th edition. 336 pages. 10.75x8.50x1.00 inches. In Stock.

Condition: New. In.

Condition: As New. Unread book in perfect condition.

Condition: New. Fourth edition NO-PA16APR2015-KAP.

Condition: New.

Hardcover. Condition: Very Good. No Jacket. 5th or later Edition. No dust jacket if issued with one. Light edge wear to covers. Pages crisp and clean. #WNPL/I6.

Condition: New.

Condition: New. Brand New. Excellent Customer Service.

Condition: As New. Unread book in perfect condition.

Condition: New. Idioma/Language: Español. Programas de entrenamiento contrastados para 30 deportes Tudor O. Bompa, científico del deporte de renombre mundial y la mayor autoridad en periodización, y Carlo Buzzichelli, experto internacional en fuerza y acondicionamiento, van más allá de la simple aplicación de programas de culturismo o powerlifting para enseñarte qué tipo de entrenamiento programar, y cuándo, para aumentar la fuerza y maximizar el rendimiento deportivo en el momento adecuado. Este libro demuestra cómo utilizar planes de entrenamiento periodizados para alcanzar el pico de forma física en los momentos adecuados. Para ello, manipulan las variables del entrenamiento de fuerza durante seis fases: adaptación anatómica, hipertrofia, fuerza máxima, conversión a fuerza específica, mantenimiento y pico. Los entrenadores y deportistas de 30 disciplinas tienen ahora al alcance de la mano programas contrastados que consideran las fases específicas y las exigencias únicas de su deporte, junto con información acerca del sistema energético predominante, los factores que limitan el rendimiento y los objetivos del entrenamiento de fuerza. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.

Tapa blanda. Condition: Nuevo.

Paperback. Condition: new. Paperback. Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program. Experience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance. Tailored for diverse sports, these solutions help athletes and coaches design season-specific workouts that eliminate guesswork and maximize results. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condition: New.

Rústica. Condition: New. Dust Jacket Condition: Nuevo. 01. LIBRO.

Hardback. Condition: New. Sixth Edition. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: . A review of the history, terms, and theories related to periodization . Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach . An expanded chapter on the integration of biomotor abilities within the training process . Comprehensive updates to the information on training sessions, microcycles, and macrocycles . An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength . A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. You'll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompa's theories on periodization to help you create training programs that enhance sport skills and ensure peak performance.