Anneliese Mas (8 results)

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: Brand New. 27 pages. 9.00x6.00x0.07 inches. In Stock.

Condition: New. In English.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Paperback. Condition: new. Paperback. Unlock the power of mindfulness and meditation with this short and informative guide. Whether you're a complete beginner or an experienced practitioner, this book will introduce you to the benefits of mindfulness and meditation and help you get started on your own personal journey. Discover what mindfulness is and how it can help you cultivate a sense of calm and clarity, while improving your ability to handle stress and difficult emotions. Learn about meditation and how it can help you reduce stress and anxiety, improve your focus and concentration, and increase your sense of well-being. With guided questions at the end of each chapter, this book is the perfect tool to help you integrate the concepts into your own life and explore your thoughts and feelings more deeply. Start your journey to a more mindful and fulfilling life today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 104.