Andre Silvia (181 results)

Paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: As New. Unread book in perfect condition. Christoph, Silvia (illustrator).

Condition: Fair. : Este libro es una guía práctica y lúdica diseñada para ayudar a gestionar el estrés de manera efectiva en solo 21 días. Escrito por los psicólogos clínicos y coaches Patrick Amar y Silvia André, el programa aborda el estrés desde múltiples dimensiones: pensamientos, emociones, sensaciones físicas y comportamientos cotidianos.A través de sesiones diarias de trabajo individual, el lector encontrará técnicas sencillas, explicaciones claras y ejercicios prácticos para transformar su relación con el estrés, ya sea provocado por la presión laboral, familiar o personal. Es una herramienta ideal para quienes buscan recuperar el equilibrio y la serenidad en su vida diaria. EAN: 9782212555912 Tipo: Libros Categoría: Salud y Bienestar Título: J'arrête de. stresser ! : 21 jours pour changer Autor: Patrick Amar| Silvia André Editorial: Eyrolles Idioma: fr Páginas: 210 Formato: tapa blanda. …

Condition: New. Christoph, Silvia (illustrator).

Condition: Good. : Mon cahier anti-stress es una guía práctica y lúdica diseñada para ayudarte a recuperar la serenidad en tu día a día. A través de 30 ejercicios sencillos y efectivos, basados en las terapias cognitivo-conductuales, aprenderás a identificar las fuentes de tu estrés, gestionar tus emociones y adoptar hábitos saludables para llevar una vida más equilibrada y armoniosa.Esta nueva edición, ilustrada y con prácticos solapas, te ofrece un panel de estrategias concretas para calmar el cuerpo y la mente. Desde técnicas de relajación y respiración hasta ejercicios de meditación y gestión del pensamiento, este libro es el compañero ideal para quienes buscan reducir el estrés y cultivar un bienestar duradero. EAN: 9782263176142 Tipo: Libros Categoría: Salud y Bienestar Título: Mon cahier anti-stress Autor: Silvia André Editorial: Solar Idioma: fr-FR Páginas: 96 Formato: tapa blanda. Amrani, Djoïna (illustrator).…

Condition: As New. Unread book in perfect condition. Christoph, Silvia (illustrator).

Softcover. Condition: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Condition: Bon. Edition 2013. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 2013. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Condition: Très bon. Ancien livre de bibliothèque avec équipements. Edition 2013. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Former library book. Edition 2013. Ammareal gives back up to 15% of this item's net price to charity organizations. …

Softcover. Condition: Bon. Edition 2013. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 2013. Ammareal gives back up to 15% of this item's net price to charity organizations.

Condition: New. Christoph, Silvia (illustrator).

Condition: As New. Unread book in perfect condition. Christoph, Silvia (illustrator).

Paperback. Condition: Brand New. 2nd edition. 160 pages. 11.25x8.00x0.25 inches. In Stock.

Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condition: New. Christoph, Silvia (illustrator).

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Christoph, Silvia (illustrator).

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Christoph, Silvia (illustrator).

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Christoph, Silvia (illustrator).

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Christoph, Silvia (illustrator).

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Christoph, Silvia (illustrator).

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Silvia Christoph (illustrator).

hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Christoph, Silvia (illustrator).

Hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Silvia Christoph (illustrator).

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Christoph, Silvia (illustrator).

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Silvia Christoph (illustrator).

Softcover. Condition: Bon. Edition 2014. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 2014. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Condition: Très bon. Edition France Loisirs. Edition 2013. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. France Loisirs Edition. Edition 2013. Ammareal gives back up to 15% of this item's net price to charity organizations.…