Am Thirugnanam (15 results)
Language: English
Published by Notion Press, 2026
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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Language: English
Published by Notion Press, 2026
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Notion Press, 2026
- Hardcover
Seller: California Books, Miami, FL, U.S.A.California Books
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Language: English
Published by Notion Press, 2026
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
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£ 23.56
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Notion Press, 2026
- Hardcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Notion Press, 2026
- Hardcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Notion Press Media Pvt. Ltd Mai 2026, 2026
- Hardcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
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Buch. Condition: Neu. Neuware.
Language: English
Published by Notion Press, 2026
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. In Rise, Shine, Thrive: Scientifically Transform Yourself, Dr A M Thirugnanam invites readers into a powerful journey of self-renewal-where science meets daily discipline, and ordinary mornings become the foundation for extraordinary lives.This book follows the simple but life-changing idea…that transformation does not begin with dramatic decisions. It begins with the way a person wakes, thinks, eats, moves, rests, and responds to the world each day. Through evidence-based insights from health science, neuroscience, preventive cardiology, habit formation, sleep medicine, nutrition, and emotional resilience, the book reveals how small, repeated actions can reshape the body, sharpen the mind, and strengthen the heart.Written in a clear and inspiring third-person style, this book helps the reader understand why energy declines, why motivation fades, why stress silently damages health, and how the right scientific routines can restore balance. It is not merely a motivational book. It is a practical guide to becoming healthier, calmer, more focused, and more purposeful.Inside, the reader will discover how to rise with clarity, shine with confidence, and thrive with long-term vitality.For students, professionals, parents, leaders, and anyone who feels ready for a new beginning, this book offers a refreshing path forward.Because the best version of a person is not found by chance.It is scientifically built-one day, one habit, one awakening at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Notion Press, 2026
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 26.99
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Paperback. Condition: new. Paperback. In Rise, Shine, Thrive: Scientifically Transform Yourself, Dr A M Thirugnanam invites readers into a powerful journey of self-renewal-where science meets daily discipline, and ordinary mornings become the foundation for extraordinary lives.This book follows the simple but life-changing idea…that transformation does not begin with dramatic decisions. It begins with the way a person wakes, thinks, eats, moves, rests, and responds to the world each day. Through evidence-based insights from health science, neuroscience, preventive cardiology, habit formation, sleep medicine, nutrition, and emotional resilience, the book reveals how small, repeated actions can reshape the body, sharpen the mind, and strengthen the heart.Written in a clear and inspiring third-person style, this book helps the reader understand why energy declines, why motivation fades, why stress silently damages health, and how the right scientific routines can restore balance. It is not merely a motivational book. It is a practical guide to becoming healthier, calmer, more focused, and more purposeful.Inside, the reader will discover how to rise with clarity, shine with confidence, and thrive with long-term vitality.For students, professionals, parents, leaders, and anyone who feels ready for a new beginning, this book offers a refreshing path forward.Because the best version of a person is not found by chance.It is scientifically built-one day, one habit, one awakening at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Language: English
Published by Notion Press, 2026
- Softcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 38.78
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Paperback. Condition: new. Paperback. In Rise, Shine, Thrive: Scientifically Transform Yourself, Dr A M Thirugnanam invites readers into a powerful journey of self-renewal-where science meets daily discipline, and ordinary mornings become the foundation for extraordinary lives.This book follows the simple but life-changing idea…that transformation does not begin with dramatic decisions. It begins with the way a person wakes, thinks, eats, moves, rests, and responds to the world each day. Through evidence-based insights from health science, neuroscience, preventive cardiology, habit formation, sleep medicine, nutrition, and emotional resilience, the book reveals how small, repeated actions can reshape the body, sharpen the mind, and strengthen the heart.Written in a clear and inspiring third-person style, this book helps the reader understand why energy declines, why motivation fades, why stress silently damages health, and how the right scientific routines can restore balance. It is not merely a motivational book. It is a practical guide to becoming healthier, calmer, more focused, and more purposeful.Inside, the reader will discover how to rise with clarity, shine with confidence, and thrive with long-term vitality.For students, professionals, parents, leaders, and anyone who feels ready for a new beginning, this book offers a refreshing path forward.Because the best version of a person is not found by chance.It is scientifically built-one day, one habit, one awakening at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Notion Press, 2026
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 32.49
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. In Rise, Shine, Thrive: Scientifically Transform Yourself, Dr A M Thirugnanam invites readers into a powerful journey of self-renewal-where science meets daily discipline, and ordinary mornings become the foundation for extraordinary lives.This book follows the simple but life-changing idea…that transformation does not begin with dramatic decisions. It begins with the way a person wakes, thinks, eats, moves, rests, and responds to the world each day. Through evidence-based insights from health science, neuroscience, preventive cardiology, habit formation, sleep medicine, nutrition, and emotional resilience, the book reveals how small, repeated actions can reshape the body, sharpen the mind, and strengthen the heart.Written in a clear and inspiring third-person style, this book helps the reader understand why energy declines, why motivation fades, why stress silently damages health, and how the right scientific routines can restore balance. It is not merely a motivational book. It is a practical guide to becoming healthier, calmer, more focused, and more purposeful.Inside, the reader will discover how to rise with clarity, shine with confidence, and thrive with long-term vitality.For students, professionals, parents, leaders, and anyone who feels ready for a new beginning, this book offers a refreshing path forward.Because the best version of a person is not found by chance.It is scientifically built-one day, one habit, one awakening at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Language: English
Published by Notion Press, 2026
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 48.59
£ 27.21 shippingShips from Australia to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. In Rise, Shine, Thrive: Scientifically Transform Yourself, Dr A M Thirugnanam invites readers into a powerful journey of self-renewal-where science meets daily discipline, and ordinary mornings become the foundation for extraordinary lives.This book follows the simple but life-changing idea…that transformation does not begin with dramatic decisions. It begins with the way a person wakes, thinks, eats, moves, rests, and responds to the world each day. Through evidence-based insights from health science, neuroscience, preventive cardiology, habit formation, sleep medicine, nutrition, and emotional resilience, the book reveals how small, repeated actions can reshape the body, sharpen the mind, and strengthen the heart.Written in a clear and inspiring third-person style, this book helps the reader understand why energy declines, why motivation fades, why stress silently damages health, and how the right scientific routines can restore balance. It is not merely a motivational book. It is a practical guide to becoming healthier, calmer, more focused, and more purposeful.Inside, the reader will discover how to rise with clarity, shine with confidence, and thrive with long-term vitality.For students, professionals, parents, leaders, and anyone who feels ready for a new beginning, this book offers a refreshing path forward.Because the best version of a person is not found by chance.It is scientifically built-one day, one habit, one awakening at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Notion Press, 2026
- Softcover
- Print on Demand
Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
£ 29.09
£ 59.99 shippingShips from Germany to U.S.A.Quantity: 5 available
Taschenbuch. Condition: Neu. Rise, Shine, Thrive - Scientifically Transform Yourself ¿ | A M Thirugnanam. | Taschenbuch | Englisch | 2026 | Notion Press | EAN 9798904796419 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
Language: English
Published by Notion Press, 2026
- Softcover
- Print on Demand
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 34.73
£ 54.75 shippingShips from Germany to U.S.A.Quantity: 1 available
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.
Language: English
Published by Notion Press, 2026
- Hardcover
- Print on Demand
Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
£ 36.81
£ 59.99 shippingShips from Germany to U.S.A.Quantity: 5 available
Buch. Condition: Neu. Rise, Shine, Thrive - Scientifically Transform Yourself | A M Thirugnanam. | Buch | Englisch | 2026 | Notion Press | EAN 9798904796426 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
