Yoga and Healthy Aging

Language: English

Published by B R Pub, New Delhi, 2006

8176464708 / 9788176464703

  • Hardcover
  • Used
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Seller: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd

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Hardcover

Condition: Used - As new

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Item description from seller

Contents Preface. 1. Aging causes and features. 2. Why premature aging. 3. Physical health Hatha Yoga and psychotherapy. 4. Bandhas and Yogic purifications. 5. Pranayama. 6. Warm up exercises and Asanas. 7. Spiritual health the Kundalini Yoga. 8. The Yoga of concentration and meditation. 9. Mental health. 10. Bhakti Yoga and philosophy of love. 11. Karam Yoga and the philosophy of action. 12. Environmental health. 13. Food and health. 14. Sleep rest and relaxation. 15. The simple rules of good health. Change is the changeless law of life. Life literally means continuous change. The book presents how the normal process of aging occurs due to a complex inter play or physiological psychological and social factors. Yoga Ratna Dr. H. Kumar Kaul an internationally renowned author and practitioner of Yoga has discussed in detail how some common disease and disorders including Hypertension stress depression heart ailments arthritis Asthma and obesity can bring unhealthy and premature aging. How to reverse aging process and how to increase our body's natural production of DHEA and make life healthy and vibrant with the proven techniques of Yoga. The approach is holistic out look scientific style lucid and convincing. The book is must for every household. 264 pp. …

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Bibliographic details

Title
Yoga and Healthy Aging
Author
H Kumar Kaul
Publisher
B R Pub, New Delhi
Publication year
2006
Condition
As New
Binding
Hardbound
Language
English
ISBN 10
8176464708
ISBN 13
9788176464703
Edition
New

Vedams eBooks (P) Ltd

New Delhi, India

4-star seller

AbeBooks seller since January 30, 2009

Shipping rates from India to U.S.A.

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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

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