**With a Foreword by OLIVER BURKEMAN, bestselling author of the Sunday Times bestseller Four Thousand Weeks** Written is a transformative guide that anyone can use to overcome their blocks and build a successful writing habit. Writing is important to many of us - for our careers, studies, businesses or creative fulfilment - but sitting down and doing it can feel impossible. We often struggle to give it the attention it deserves. We can't find time. Our focus is torn. Distractions are everywhere. Our inner critic keeps telling us we're no good. But what if you could find a highly effective writing habit that was perfect for you? Bec Evans and Chris Smith have helped thousands of people stop procrastinating, overcome their blocks and reach their writing goals. Now, they've turned their successful approach into this life-changing book that anyone can use to write more productively and with less stress. Packed full of tried and tested advice, stories you can relate to and the latest research from psychology and neuroscience, Written gives you the tools you need to start writing, keep going - and finish.

About the Author

Bec Evans and Chris Smith are the co-founders of Prolifiko, a coaching business that helps people build productive writing habits. They met while working together in a bookshop more than 20 years ago and have spent a lifetime writing and working with other writers. Prior to Prolifiko, Bec worked in publishing, led teams of writers and managed a writing centre for Arvon. She's also the award-winning author of How to Have a Happy Hustle. Chris has a background as a ghostwriter and content consultant to global business brands, charities and the public sector. He worked as an agency director before setting up his own communications consultancy and has written for national newspapers and magazines. He is also an award-winning comedy scriptwriter. The authors live in Yorkshire with their dog, Peggy.

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