Title: The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Publisher: Citadel
Publication Date: 1992
Language: English
ISBN 10: 1559720921
ISBN 13: 9781559720922
Binding: Hardcover
Condition: New

About this title

Synopsis

The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.

Review

"USA Today"

One of the best resources on proven ways to exercise the healing powers of the mind.

"USA Today"One of the best resources on proven ways to exercise the healing powers of the mind.

"USA Today" One of the best resources on proven ways to exercise the healing powers of the mind.

USA Today One of the best resources on proven ways to exercise the healing powers of the mind.

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