The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness - Hardcover
Synopsis
The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.
"synopsis" may belong to another edition of this title.
Review
"USA Today"
One of the best resources on proven ways to exercise the healing powers of the mind.
"USA Today"One of the best resources on proven ways to exercise the healing powers of the mind.
"USA Today" One of the best resources on proven ways to exercise the healing powers of the mind.
USA Today One of the best resources on proven ways to exercise the healing powers of the mind.
About the Author
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Wellness Book: The Comprehensive Guide to Maintaining...
Stock Image
The Wellness Book: The Compreh
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104612642
Stock Image
The Wellness Book: The Compreh
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104376801
Stock Image
The Wellness Book: The Compreh
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104028431
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1559720921I3N00
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D11I-01000
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457195341
Stock Image
The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Published by
Kensington Publishing Corporation, 1991
ISBN 10: 1559720921
ISBN 13: 9781559720922
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Reissue. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3733167-75
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: Basement Seller 101, Cincinnati, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Seller Inventory # 201105001
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Published by
Birch Lane Pr, 1992
ISBN 10: 1559720921
ISBN 13: 9781559720922
Used
Hardcover
First Edition
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. First Edition. Used - Very Good. Seller Inventory # 14-D-5-0183
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Somewhat damaged. May have bumped corner, torn dust cover, folded pages, light dust soil, remainder mark, price sticker, other damage, or be bent. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001252218