The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness - Hardcover
Synopsis
The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.
"synopsis" may belong to another edition of this title.
Review
"USA Today"
One of the best resources on proven ways to exercise the healing powers of the mind.
"USA Today"One of the best resources on proven ways to exercise the healing powers of the mind.
"USA Today" One of the best resources on proven ways to exercise the healing powers of the mind.
USA Today One of the best resources on proven ways to exercise the healing powers of the mind.
About the Author
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Wellness Book: The Comprehensive Guide to Maintaining...
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00081984668
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 3.25. Seller Inventory # G1559720921I4N01
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D11I-01000
Stock Image
The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Published by
Kensington Publishing Corporation, 1991
ISBN 10: 1559720921
ISBN 13: 9781559720922
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Reissue. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 3733167-75
Stock Image
The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Published by
Kensington Publishing Corporation, 1991
ISBN 10: 1559720921
ISBN 13: 9781559720922
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reissue. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3733166-6
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: Basement Seller 101, Cincinnati, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Seller Inventory # 201105001
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Somewhat damaged. May have bumped corner, torn dust cover, folded pages, light dust soil, remainder mark, price sticker, other damage, or be bent. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001252218
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_445630169
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_448914416
Stock Image
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-related Illness
Published by
Birch Lane Press, 1996
ISBN 10: 1559720921
ISBN 13: 9781559720922
Used
Hardcover
First Edition
Seller: Bookensteins, Las Vegas, NV, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Near Fine. Dust Jacket Condition: Near Fine. Michael P. Goldberg (illustrator). 1st Edition. Dust jacket and book are in "Near Fine" condition. Bookseller Inventory BS/BS8042 092018. Seller Inventory # 008042