Understanding Self- Discipline: A Comprehensive Guide To Achieve Unbreakable Self-Discipline With The Most Important Daily Habits For Self- Discipline, Self Esteem & Self Confidence
Language: English
Published by James Foster, 2021
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 22.96
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # ria9781802165807_new
- Title
- Understanding Self- Discipline: A Comprehensive Guide To Achieve Unbreakable Self-Discipline With The Most Important Daily Habits For Self- Discipline, Self Esteem & Self Confidence
- Author
- Foster, James
- Publisher
- James Foster
- Publication year
- 2021
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1802165800
- ISBN 13
- 9781802165807
Overthinking is an inefficient way of spending your time. Let someone else think for you! Instead of overthinking stuff, take action and use that time to prepare for the future.
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This book covers:
· Embracing Mindfulness As An Efficient Alternative To Overthinking
· Effects Of Overthinking
· How To Stop Overthinking With Positive Self-Talk
· How to Solve Worry Problems?
· Reframing Your Negative Thoughts
· How to Use Meditation to Deal with Overthinking?
· Returning To Self-Care
· The Key To Feeling Good
· Self-Discipline
· Goal Setting
· Forgetting Your Past
· Deliberate Thinking
· Exercises That Help Positive Thinking
· How To Make Important Decisions Today?
And much more!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
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