Understanding and Dealing with Depression (Personal Health Guides)

Souter, Keith

ISBN 10: 1849533911 / ISBN 13: 9781849533911

Published by Summersdale, 2014

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Seller Inventory # wbs7327108506

Bibliographic Details

• Title: Understanding and Dealing with Depression (Personal Health Guides)
• Publisher: Summersdale
• Publication Date: 2014
• Language: English
• ISBN 10: 1849533911
• ISBN 13: 9781849533911
• Binding: Soft cover
• Condition: Good

About this title

Synopsis

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. 

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression
• What depression can feel like
• Medical and holistic ways of treating depression
• Things you can do yourself to control the symptoms

About the Author

Dr Keith Souter is an established medical writer and Fellow of the Royal College of General Practitioners. He is the author of 50 Things You Can Do Today to Manage Back Pain, Understanding and Dealing with Stroke, Understanding and Dealing with Depression and Understanding and Dealing with Heart Disease.