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Understanding and Dealing with Depression (Personal Health Guides) - Softcover

 
9781849533911: Understanding and Dealing with Depression (Personal Health Guides)

Synopsis

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. 

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression
• What depression can feel like
• Medical and holistic ways of treating depression
• Things you can do yourself to control the symptoms

"synopsis" may belong to another edition of this title.

About the Author

Dr Keith Souter is an established medical writer and Fellow of the Royal College of General Practitioners. He is the author of 50 Things You Can Do Today to Manage Back Pain, Understanding and Dealing with Stroke, Understanding and Dealing with Depression and Understanding and Dealing with Heart Disease.

"About this title" may belong to another edition of this title.

  • PublisherSummersdale
  • Publication date2013
  • ISBN 10 1849533911
  • ISBN 13 9781849533911
  • BindingPaperback
  • LanguageEnglish
  • Number of pages176

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Paperback. Condition: New. People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on: * Different types of depression * What depression can feel like * Medical and holistic ways of treating depression * Things you can do yourself to control the symptoms. Seller Inventory # 0078327

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Paperback. Condition: new. Paperback. People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effects on many family and friends. This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on: Different types of depression What depression can feel like Medical and holistic ways of treating depression Things you can do yourself to control the systems AUTHOR: Dr Keith Souter is an established medical writer and Fellow of the Royal College of General Practitioners. Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781849533911

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Paperback. Condition: Brand New. 224 pages. 7.75x5.00x1.00 inches. In Stock. Seller Inventory # __1849533911

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