The Ultimate Fit or Fat
Bailey, Covert
ISBN 10: 0618002049 ISBN 13: 9780618002047
Published by Rux Martin/Houghton Mifflin Harcourt, 2000
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About this Item
Description:
Seller Inventory # 0618002049-3-20463412
Synopsis:
America's acclaimed father of fitness returns with an updated, dramatic new approach, guiding a whole new health-conscious generation from fat to fit.
About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
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Bibliographic Details
Title: The Ultimate Fit or Fat
Publisher: Rux Martin/Houghton Mifflin Harcourt
Publication Date: 2000
Binding: Paperback
Condition: Good