Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
Language: English
Published by BenBella Books, 2025
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 16.12
Quantity: 1 available
Add to basketItem description from seller
A more fulfilling life begins with training your brain to overcome the dopamine chase -- and it's easier than you think. From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes a practical solution to the problem. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming. You'll learn to tame your brain to: Stop being held captive to the lure of social media; Reject an unhealthy obsession with work; Avoid the pitfalls that plague the dating life -- and refresh interest in the romance you already have; Stop compulsive shopping, online and otherwise; Step back from social media -- and break the cycle of doomscrolling; Grow your creativity and call it up when you need it most. What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life right now.…
Seller Inventory # CIN1637746091G
- Title
- Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
- Author
- Michael E Long
- Publisher
- BenBella Books
- Publication year
- 2025
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1637746091
- ISBN 13
- 9781637746097
Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.
From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to:
- Stop being held captive to the lure of social media and gaming
- Use multitasking in ways that increase your productivity—not hamper it
- Avoid the pitfalls that plague dating life—or refresh interest in the romance you already have
- Stop compulsive shopping, online and otherwise
- Break the cycle of doomscrolling and crush your obsession with the news
- Grow your creativity and call it up when you need it most
What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now.
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About the Author
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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