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Synopsis
Named one of The Next Big Idea Club’s "Best Non-Fiction Books of the Year (2025)" and "The 14 Best Psychology Books of 2025"
Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.
From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to:
- Stop being held captive to the lure of social media and gaming
- Use multitasking in ways that increase your productivity—not hamper it
- Avoid the pitfalls that plague dating life—or refresh interest in the romance you already have
- Stop compulsive shopping, online and otherwise
- Break the cycle of doomscrolling and crush your obsession with the news
- Grow your creativity and call it up when you need it most
What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now.
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About the Author
Trained as a physicist, Michael E. Long is coauthor of the international bestseller The Molecule of More, which has been translated into more than 20 languages. As a playwright, he’s had more than two dozen of his shows produced, most on New York stages. As a screenwriter, his honors include finalist for the grand prize in screenwriting at the Slamdance Film Festival. As a speechwriter, Mr. Long has written for members of Congress, US cabinet secretaries, presidential candidates, and Fortune 10 CEOs. A popular keynote speaker, Mr. Long has addressed audiences around the world, including at Oxford University. He teaches writing at Georgetown University, where he is a former director of writing. Mr. Long pursued undergraduate studies at Murray State University, and graduate studies at Vanderbilt University.
"About this title" may belong to another edition of this title.
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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
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Taming the Molecule of More: A Step-By-Step Guide to Make Dopamine Work for You
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Taming the Molecule of More: A Step-By-Step Guide to Make Dopamine Work for You
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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
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Hardback. Condition: Good. A more fulfilling life begins with training your brain to overcome the dopamine chase -- and it's easier than you think. From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes a practical solution to the problem. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming. You'll learn to tame your brain to: Stop being held captive to the lure of social media; Reject an unhealthy obsession with work; Avoid the pitfalls that plague the dating life -- and refresh interest in the romance you already have; Stop compulsive shopping, online and otherwise; Step back from social media -- and break the cycle of doomscrolling; Grow your creativity and call it up when you need it most. What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life right now. Seller Inventory # 00106982859
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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Hardback. Condition: Good. A more fulfilling life begins with training your brain to overcome the dopamine chase -- and it's easier than you think. From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes a practical solution to the problem. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming. You'll learn to tame your brain to: Stop being held captive to the lure of social media; Reject an unhealthy obsession with work; Avoid the pitfalls that plague the dating life -- and refresh interest in the romance you already have; Stop compulsive shopping, online and otherwise; Step back from social media -- and break the cycle of doomscrolling; Grow your creativity and call it up when you need it most. What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life right now. Seller Inventory # CIN1637746091G
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Taming the Molecule of More : A Step-by-Step Guide to Make Dopamine Work for You
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Taming the Molecule of More: A Step-By-Step Guide to Make Dopamine Work for You (Hardback or Cased Book)
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