Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Joel Fuhrman

3,339 ratings by Goodreads

Language: English

Published by HarperCollins Publishers Inc, 2014

0062080644 / 9780062080646

Series: Book 1 of 7 - Eat for Life

  • Softcover
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required.  Why do some of us get sick with greater frequency than others What makes us more susceptible to illness Is there a secret to staying healthy Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat.  With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you'll find: The big picture--Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan--Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes--These delicious plant based recipes make eating healthy easy and crave-worthy.  Live longer, stronger, and disease free with this proven plan to change your diet and change your life.  "Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" (Dr. Alejandro Junger, New York Times bestselling author of CLEAN).…

Seller Inventory # 00101720851

Title
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Author
Joel Fuhrman
Publisher
HarperCollins Publishers Inc
Publication year
2014
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0062080644
ISBN 13
9780062080646
Series
Book 1 of 7: Eat for Life

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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