How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

Ellis, Albert

ISBN 10: 0818404566 / ISBN 13: 9780818404566

Published by Lyle Stuart, 1988

About this Item

Fast Free Shipping â A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book. Supplemental items like CDs or access codes may not be included.

Seller Inventory # GWV.0818404566.A

Bibliographic Details

• Title: How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
• Publisher: Lyle Stuart
• Publication Date: 1988
• Language: English
• ISBN 10: 0818404566
• ISBN 13: 9780818404566
• Binding: Soft cover
• Condition: acceptable

About this title

Synopsis

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

About the Author

Albert Ellis (1913-2007) held M.A and Ph.D. degrees in Clinical Psychology from Columbia University. He was the founder of Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. He was the president of the Albert Ellis Institute in New York, where he practiced individual and group psychotherapy, supervised and trained psychotherapists, and presented many talks and workshops at the Institute and throughout the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy.