How to Stubbornly Refuse to Make Yourself Miserable about Anything: To Make Yourself Miserable about Anything, Yes Anything - Softcover

Ellis PH.D., Dr Albert

Softcover

ISBN 10: 0818404566 ISBN 13: 9780818404566

Publisher: Lyle Stuart, 1988

Synopsis

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

About this title

About the Author:

Albert Ellis (1913-2007) held M.A and Ph.D. degrees in Clinical Psychology from Columbia University. He was the founder of Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. He was the president of the Albert Ellis Institute in New York, where he practiced individual and group psychotherapy, supervised and trained psychotherapists, and presented many talks and workshops at the Institute and throughout the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy.

About this edition

• Publisher: Lyle Stuart
• Publication date: 1988
• ISBN 10: 0818404566
• ISBN 13: 9780818404566
• Binding: Paperback
• Number of pages: 215