Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Language: English
Published by Shambhala Publications Inc, 2015
- Softcover
- New
Seller: Sell Books, Elland, Yorks, United KingdomSell Books
AbeBooks seller since December 27, 2024
Condition: New
£ 898.00
Quantity: 1 available
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- Title
- Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
- Author
- Susan Piver
- Publisher
- Shambhala Publications Inc
- Publication year
- 2015
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1611802679
- ISBN 13
- 9781611802672
If you want to meditate but have no idea where to start, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more importantly, to continue one. It defines what meditation is (and what it is not), offers tips for making the practice a part of your life, dispels the most common misconceptions, describes the obstacles we all face and how to navigate them, and addresses the most frequently asked questions. Piver gives a concise overview of the various popular styles of Buddhist meditation and offers suggestions on how to explore them further. Most important, this book contains specific, concrete steps for beginning your own meditation practice in a stress-free, dogma-free, jargon-free way.
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Sell Books
Elland, Yorks, United Kingdom
AbeBooks seller since December 27, 2024
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