Stack Presents Baseball Training: For the Athlete, by the Athlete
Language: English
Published by Triumph Books, 2010
- Softcover
- Used
Seller: THE OLD LIBRARY SHOP, Bethlehem, PA, U.S.A.THE OLD LIBRARY SHOP
AbeBooks seller since June 28, 1998
Condition: Used - Fine
£ 4.28
Quantity: 1 available
Add to basketItem description from seller
9.25" tall x 7.5"; ix + 166; glossy paper; color photos.
Seller Inventory # 203549
- Title
- Stack Presents Baseball Training: For the Athlete, by the Athlete
- Author
- Zimmerman, Chad, et al.
- Publisher
- Triumph Books
- Publication year
- 2010
- Condition
- fine
- Book Type
- Paperback
- Binding
- Soft Cover
- Language
- English
- ISBN 10
- 160078366X
- ISBN 13
- 9781600783661
- Seller catalogs
- Sports & Games
Having spent the past four years recording hundreds of training sessions by some of Major League Baseball’s best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by America's professional diamond greats. This book gives an inside look at the best workouts, together with instructions and advice from 10 of pro baseball's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Reader’s will read of actual workouts performed by numerous high-profile MLB players, including David Wright, Derek Lee, Dustin Pedroia, Johan Santana, Jimmy Rollins, Carl Crawford, Justin Morneau, Justin Verlander, and more. The workouts in Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger provide direction on how to improve speed, strength, power, agility, flexibility, and conditioning. Readers will also be inspired by encouraging stories, motivational techniques, and training perspectives behind these athletes' rise to stardom.
"Synopsis" may belong to another edition of this title.
About the Author
STACKMedia one of the nation's leading producers and distributorsof performance, training, and lifestyle content for active sports participants.
"About the title" may belong to another edition of this title.
THE OLD LIBRARY SHOP
Bethlehem, PA, U.S.A.
AbeBooks seller since June 28, 1998
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