Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Language: English
Published by Simple Happy Kitchen, 2019
- Hardcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 23.36
Quantity: Over 20 available
Add to basketSeller Inventory # I-9789659001002
- Title
- Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
- Author
- Miki Mottes
- Publisher
- Simple Happy Kitchen
- Publication year
- 2019
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 9659001002
- ISBN 13
- 9789659001002
- Illustrator
- Miki Mottes
Simple Happy Kitchen is the first fully illustrated guide for a plant-based vegan lifestyle. It is designed to help readers and families learn about plant-based nutrition through clear, humorous and engaging visuals. The book walks the reader through simple steps for living a healthy, nutrient-rich and compassionate life.
Instead of charts, warnings and dense text, this guide breaks down complex nutrition concepts into a friendly visual language anyone can understand. It presents positive, practical information that supports families who want to adopt healthier habits or explore plant-based eating.
Inside the book readers will find explanations about the benefits of plant-based nutrition, understanding nutrition labels, building balanced meals, planning a healthy shopping list, guides to spices, oils, leafy greens, legumes and grains, soaking and sprouting, alternatives and plant-based milks, cooking and storage tips, and simple ways to increase nutrient absorption.
The book also covers making food fun for children, vegan living with kids, cruelty-free shopping, fun facts about animals, practical checklists, easy meal ideas and more.
The content was developed together with a clinical dietitian to ensure the information is both enjoyable and evidence-based.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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