The Silva Method: Think and Grow Fit
Silva, Jose; Bernd, Ed
Sold by Ria Christie Collections, Uxbridge, United Kingdom
AbeBooks Seller since 25 March 2015
New - Soft cover
Condition: New
Quantity: Over 20 available
Add to basketSold by Ria Christie Collections, Uxbridge, United Kingdom
AbeBooks Seller since 25 March 2015
Condition: New
Quantity: Over 20 available
Add to basketSuggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.
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