Items related to The Silva Method: Think and Grow Fit

The Silva Method: Think and Grow Fit - Softcover

 
9788527594615: The Silva Method: Think and Grow Fit

Synopsis

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.

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Silva, Jose; Bernd, Ed
Published by Perigee Books, 1996
ISBN 10: 8527594617 ISBN 13: 9788527594615
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Silva, Jose; Bernd, Ed
Published by Perigee Books, 1996
ISBN 10: 8527594617 ISBN 13: 9788527594615
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Silva, Jose; Bernd, Ed
Published by Perigee Books, 1996
ISBN 10: 8527594617 ISBN 13: 9788527594615
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