Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01781808309-V

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Bibliographic Details

Title: Secrets of Meditation: A Practical Guide To ...

Publisher: Hay House UK Ltd

Publication Date: 2017

Binding: Soft cover

Condition: very good

About this title

Synopsis:

For thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In this revised edition of Secrets of Meditation, featuring new wisdom and techniques, davidji takes you into that stillness, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a 'crisis meditator' or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own meditation journey along his own path to awakening and shares the impact meditation can have on your physical health, your relationships, your emotional wellbeing and your spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in a very accessible and entertaining style - demystifying rigid commandments, revealing the five greatest myths of meditation and illuminating the most powerful rituals to weave a practice into your day. Secrets of Meditation will have you meditating in minutes, setting powerful intentions for each day and living a happier, easier and more fulfilling life.

Review:

Whether you're new to meditation or done it for years, Secrets of Meditation will take your practice - and your life - to the next level. --OM Yoga Magazine

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