Say What You Mean: A Mindful Approach to Nonviolent Communication
Language: English
Published by Shambhala, 2018
- Softcover
- Used
Seller: arcfoundationthriftstore, Ventura, CA, U.S.A.arcfoundationthriftstore
AbeBooks seller since April 11, 2017
Condition: Used - Fair
£ 3.85
Quantity: 1 available
Add to basketItem description from seller
moisture damage readable curling corners minimal stains on cover and edges of pagesYour purchase benefits those with developmental disabilities to live a better quality of life.
Seller Inventory # 2746-060926-KJ-08
- Title
- Say What You Mean: A Mindful Approach to Nonviolent Communication
- Author
- Sofer, Oren Jay
- Publisher
- Shambhala
- Publication year
- 2018
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 161180583X
- ISBN 13
- 9781611805833
- Item weight
- 16 ounces
- Dimensions
- 5x0x8
Communication is hard. Here's a proven method that makes it not only considerably easier, but also much more effective for people on both sides of the conversation. Oren Sofer's method for effective communication is a unique combination of mindfulness with the modality called nonviolent communication (NVC), a method popular since the 1960s that is based on the belief that all human beings have the capacity for compassion and resort to violence or behavior that harms others only when they don't recognize more effective strategies for meeting needs. NVC provides those peaceful strategies. Oren's unique method for fostering peaceful--and effective--communication has three "steps" or components: (1) presence: bringing mindful awareness to the interaction, (2) intention: clarifying and setting a goal for the interaction, and (3) attention: learning to really hear and understand in a way that enables you to navigate the difficulties, express yourself clearly, and listen like it really matters--which it most certainly does. The steps are accompanied by many practical exercises, and in the course of this three-part training, readers will learn how to apply these skills to personal and social relationships with romantic partners, friends, colleagues, and family.
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About the Author
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arcfoundationthriftstore
Ventura, CA, U.S.A.
AbeBooks seller since April 11, 2017
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Your Purchase benefits those with developmental disabilities to live a better quality of life.
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