- Softcover
- New
Seller: Postscript Books, Newton Abbot, Devon, United KingdomPostscript Books
AbeBooks seller since September 30, 2008
Condition: New
£ 5.99
Quantity: Over 20 available
Add to basketItem description from seller
The 1968 Boston Marathon winner Amby Burfoot, who is still running in his seventies, sees it as a healthy, natural practice which need not require gadgets or training schemes. In this book he discusses common sense ways to build up from walking to running using brain training, nutrition and simple routines to gradually improve stamina, health and fitness at any age.
Seller Inventory # 515598
- Title
- Run Forever
- Author
- Amby Burfoot
- Publisher
- Arena
- Publication year
- 2018
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1909715603
- ISBN 13
- 9781909715608
In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.
Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.
Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Postscript Books
Newton Abbot, Devon, United Kingdom
AbeBooks seller since September 30, 2008
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 11.00 | £ 11.00 |
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A wonderfully diverse selection of publishers' overstocks and remainder books at exceptional discounts of up to 75% off publishers' prices
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Postscript Books Ltd
6 BATTLE ROAD, HEATHFIELD ESTATE
NEWTON ABBOT, United Kingdom TQ12 6RY
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