A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.

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Deepak Chopra (India, 1947) es autor de numerosos libros que han ayudado a millones de personas a comprenderse mejor y a vivir una vida m�s plena. Fundador del Centro Chopra, es el principal difusor de la filosof�a oriental en el mundo occidental. Sus libros han aparecido en todas las listas de m�s vendidos de Am�rica. Entre sus bestsellers, que aparecen con regularidad en la lista de The New York Times, se encuentran Reinventa tu cuerpo, resucita tu alma y El libro de los secretos.

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