Quiet Sitting : The Daoist Approach for a Healthy Mind and Body
Language: English
Published by Shanghai Press Apr 2012, 2012
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 24.92
Quantity: 2 available
Add to basketItem description from seller
Neuware - Jing Gong (quiet sitting) has been shrouded in mysticism since it traveled out of the Far East and across the shores to the West. Along the way, new schools of thought developed and the essential keys to the simple practice that is Jing Gong had been lost.Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century. This no-frills handbook is essential to anyone who is interested in the Eastern technique of breathing for a healthy mind and body. Free of esoteric words and phrases, this book offers beginner students a basic, yet powerful, knowledge of the breath: where it comes from, how it is distributed throughout the body, and how to harness it to heal from within.Whether you are looking for alternative ways to improve your physical health, maintain your mental well being, or curious about breathing meditations, Quiet Sitting provides the basic tools needed to get started.…
Seller Inventory # 9781602201286
- Title
- Quiet Sitting : The Daoist Approach for a Healthy Mind and Body
- Author
- Yingning Chen
- Publisher
- Shanghai Press Apr 2012
- Publication year
- 2012
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 10
- 1602201285
- ISBN 13
- 9781602201286
- Item weight
- 264 grams
- Dimensions
- 191x136x22 mm
Jing Gong (quiet sitting) has been shrouded in mysticism since it traveled out of the Far East and across the shores to the West. Along the way, new schools of thought developed and the essential keys to the simple practice that is Jing Gong had been lost.
Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century. This no-frills handbook is essential to anyone who is interested in the Eastern technique of breathing for a healthy mind and body. Free of esoteric words and phrases, this book offers beginner students a basic, yet powerful, knowledge of the breath: where it comes from, how it is distributed throughout the body, and how to harness it to heal from within.
Whether you are looking for alternative ways to improve your physical health, maintain your mental well being, or curious about breathing meditations, Quiet Sitting provides the basic tools needed to get started.
"Synopsis" may belong to another edition of this title.
About the Author
Chen Yingning (1880-1969), Daoist name Yuandunzi, spent over sixty years as a devoted scholar of Daoist teachings and gained considerable expertise on Daoist breathing methods. in the 1930s, he worked as chief editor of Daoist Virtues biweekly and Daoists' Monthly, and wrote multiple volumes on Daoism. After 1957 he served as Vice Director, and later, Director of the Chinese Daoist Association.
"About the title" may belong to another edition of this title.
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