Positive Attitude Training: How to Be an Unshakable Optimist
Language: English
Published by G&D Media, 2019
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 15.12
Quantity: 1 available
Add to basketItem description from seller
Dr. Broder not only says you can do it, but shows you how You can be the master of your attitudes and emotions, learn to optimize the power of positive thinking and discover proven strategies for taking charge of any part your life. With the techniques you'll learn in Positive Attitude Training, you can become an inspiration to others - a successful, and solidly high-energy person. Positive Attitude Training is grounded in the once revolutionary, now state-of-the-art branch of psychology called cognitive behavioral therapy (CBT). In Positive Attitude Training, you'll learn to: - CONQUER low frustration tolerance (LFT) - GET the shoulds out of your life and release the disturbing emotions they create - DISCOVER and avoid the nine thinking error traps that account for most negative thinking - MAKE stress work for you - CHANGE self-defeating attitudes into powerful affirmations - OVERCOME depression, guilt and worry - CONTROL your habits - MASTER decision making skills - DEFEAT ambivalence, procrastination and goal destroying perfectionism - SET new goals and make major life changes - BUILD a positive winning self-image And much more Finally, you'll learn to think of building positive attitudes - aka emotional muscle - the way you would think of building your physical strength, and begin seeing and feeling the results in the shortest time possible.…
Seller Inventory # CIN1722501707VG
- Title
- Positive Attitude Training: How to Be an Unshakable Optimist
- Author
- Michael S Broder Phd
- Publisher
- G&D Media
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1722501707
- ISBN 13
- 9781722501709
In Positive Attitude Training, you'll learn to:
- CONQUER low frustration tolerance (LFT)
- GET the "shoulds" out of your life and release the disturbing emotions they create
- DISCOVER and avoid the nine thinking error traps that account for most negative thinking
- MAKE stress work for you
- CHANGE self-defeating attitudes into powerful affirmations
- OVERCOME depression, guilt and worry
- CONTROL your habits
- MASTER decision making skills
- DEFEAT ambivalence, procrastination and goal destroying perfectionism
- SET new goals and make major life changes
- BUILD a positive winning self-image
- And much more!
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About the Author
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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