Peace from Nervous Suffering
Weekes, Claire
ISBN 10: 0451167236 ISBN 13: 9780451167231
Published by Signet, 1990
Used
Soft cover
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Housing Works Online Bookstore, New York, NY, U.S.A.
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About this Item
Description:
Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Paperback. Seller Inventory # EV3-03267
Synopsis:
This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia.
Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:
FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME
It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:
FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME
It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Peace from Nervous Suffering
Publisher: Signet
Publication Date: 1990
Binding: Soft cover
Condition: Very Good
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