On Your Own Side : A Compassionate Guide to Stop Self-Sabotaging, Get Out of Your Own Way, and Build the Life You Actually Want
Language: English
Published by Amazon Digital Services LLC - Kdp Jul 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 28.88
Quantity: 2 available
Add to basketItem description from seller
Neuware - You know what you want. You know what you'd need to do. And somehow, again and again, you get in your own way. If you keep asking 'why do I keep doing this ' - this book is for you. You put off the thing that matters and scramble at the last minute. You finally get the relationship, the opportunity, the good thing you wanted - and find a way to spoil it. You set the goal, mean it completely, and then quietly don't follow through. It's called self-sabotage, and here's the truth that changes everything: you are not lazy, weak, or your own worst enemy. The part of you that sabotages is a frightened protector, trying in its clumsy way to keep you safe - and nearly two out of three people do some version of it. On Your Own Side is a warm, practical, shame-free guide for the capable, caring person who keeps undermining the things they most want. No willpower lectures, no hustle, no fake formulas - just the realisations that finally make change possible: self-sabotage isn't a knowing problem or a wanting problem; it lives in the gap between them, and it's driven by fear and by what you secretly believe you deserve. Inside, you'll learn how to: - Spot your own patterns of getting in your own way - and the fears beneath them- Understand why you sabotage success, love, and happiness just as they arrive- Work with the 'deserve level' that quietly caps your life- Stop fighting yourself - and reassure the frightened part instead- Bridge the maddening gap between knowing and doing- Heal the self-sabotage that undermines your relationships- Let yourself actually have - and keep - good things- Become your own ally and build the life you actually wantGrounded in cognitive behavioural principles and self-compassion, it also includes a pocket toolkit, a spot-your-sabotage profile, real-life scenarios, and a sabotage reset for the hardest moments. You were never your own enemy - only a frightened part trying to keep you safe. It's time to get out of your own way, and onto your own side. Stop being your own obstacle. Scroll up and grab your copy - the life you want is waiting, and you're allowed to have it.…
Seller Inventory # 9798189522789
- Title
- On Your Own Side : A Compassionate Guide to Stop Self-Sabotaging, Get Out of Your Own Way, and Build the Life You Actually Want
- Author
- Maya Ellison
- Publisher
- Amazon Digital Services LLC - Kdp Jul 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798189522789
- Item weight
- 127 grams
- Dimensions
- 229x152x5 mm
- Series
- Book 18 of 20: The Overthinker’s Series
You put off the thing that matters and scramble at the last minute. You finally get the relationship, the opportunity, the good thing you wanted — and find a way to spoil it. You set the goal, mean it completely, and then quietly don’t follow through. It’s called self-sabotage, and here’s the truth that changes everything: you are not lazy, weak, or your own worst enemy. The part of you that sabotages is a frightened protector, trying in its clumsy way to keep you safe — and nearly two out of three people do some version of it.
On Your Own Side is a warm, practical, shame-free guide for the capable, caring person who keeps undermining the things they most want. No willpower lectures, no hustle, no fake formulas — just the realisations that finally make change possible: self-sabotage isn’t a knowing problem or a wanting problem; it lives in the gap between them, and it’s driven by fear and by what you secretly believe you deserve.
Inside, you’ll learn how to:
- Spot your own patterns of getting in your own way — and the fears beneath them
- Understand why you sabotage success, love, and happiness just as they arrive
- Work with the ‘deserve level’ that quietly caps your life
- Stop fighting yourself — and reassure the frightened part instead
- Bridge the maddening gap between knowing and doing
- Heal the self-sabotage that undermines your relationships
- Let yourself actually have — and keep — good things
- Become your own ally and build the life you actually want
You were never your own enemy — only a frightened part trying to keep you safe. It’s time to get out of your own way, and onto your own side.
Stop being your own obstacle. Scroll up and grab your copy — the life you want is waiting, and you’re allowed to have it.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.57 | £ 38.02 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
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E-Mail: abebooks@aha-buch.de
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