Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Prof Paul Gilbert
ISBN 10: 1854874349 ISBN 13: 9781854874344
Published by Robinson 30/01/1997, 1997
Used
Soft cover
From
AwesomeBooks, Wallingford, United Kingdom
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About this Item
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This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781854874344
Synopsis:
This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems.
About the Author: Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.
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Bibliographic Details
Title: Overcoming Depression: A self-help guide ...
Publisher: Robinson 30/01/1997
Publication Date: 1997
Binding: Soft cover
Condition: Very Good
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group, United Kingdom, London, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001342089
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Overcoming Depression - a Self-help Guide Using Cognitive Behavioural Techniques
Published by
Robinson Publishing Ltd, London, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Soft cover
First Edition
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Overcoming Depression
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Robinson Publishing / Magpie Books, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
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Overcoming Depression
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Overcoming Depression
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP75851087
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP81440987
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