Items related to Overcoming Depression: A self-help guide using Cognitive...
Synopsis
This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems.
"synopsis" may belong to another edition of this title.
Review
Highly recommended. (The Sunday Times)
It's an excellent guide to finding the way out of the misery for those affected, their friends and family. (My Weekly)
This is a book that is highly accessible to the intelligent layperson, very readable and extraordinarily useful. (Robert L. Leahy Journal of Cognitive Psychotherapy)
I strongly recommend this book as a workbook to accompany therapy or as a first choice for bibliotherapy for depressed patients. (Ed Watkins, Institute of Psychiatry, London Behavioural and Cognitive Psychotherapy)
A comprehensive approach (Counselling at Work)
Book Description
New revised edition of the bestselling CBT self-help guide.
"About this title" may belong to another edition of this title.
- PublisherRobinson
- Publication date1997
- ISBN 10 1854874349
- ISBN 13 9781854874344
- BindingPaperback
- LanguageEnglish
- Number of pages320
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs6441271443
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
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Paperback. Condition: Very Good. Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781854874344
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Overcoming Depression
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group, United Kingdom, London, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001342089
Quantity: 6 available
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781854874344
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Overcoming Depression
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01854874349-G
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP75851087
Quantity: 2 available
Stock Image
Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP81440987
Quantity: 1 available
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Robinson Publishing / Magpie Books, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Used
Paperback
Seller: Shadow Books, Norwich, United Kingdom
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Paperback. Condition: Very Good. Unmarked and scarcely worn. Just a small nick to top edge of uncreased front wrappers. Seller Inventory # 110360
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