Optimum Sports Nutrition: Your Competitive Edge
Michael Colgan
ISBN 10: 0962484059 ISBN 13: 9780962484056
Published by Advanced Research Pr, 1993
Used
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0962484059I4N00
Synopsis:
Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs
Synopsis: A nutrional guide to direct athletes, bodybuilders, and other serious and fitness-conscious consumers. This book provides the do's and don'ts, and the whys and hows of optimal athletic performance. It presents scientific information in an easy-to-read and understand format, covers the best supplements, and what's effective and what's not. It offers 600 pages on peak-performance nutrition, vitamins, minerals, herbs, antioxidant and protein supplements, discusses how to carbohydrate-load without drugs, and how to prolong workouts for maximum results. It presents the facts on anabolic steriods, diuretics, amphetamines and other abused drugs, and tells how to develop a personalized sports nutrition programme.
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Bibliographic Details
Title: Optimum Sports Nutrition: Your Competitive ...
Publisher: Advanced Research Pr
Publication Date: 1993
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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Optimum Sports Nutrition: Your Competitive Edge
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Optimum Sports Nutrition: Your Competitive Edge
Published by
Advanced Research Pr, 1993
ISBN 10: 0962484059
ISBN 13: 9780962484056
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Optimum Sports Nutrition: Your Competitive Edge
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Optimum Sports Nutrition: Your Competitive Edge
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Optimum Sports Nutrition: Your Competitive Edge
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Optimum Sports Nutrition: Your Competitive Edge
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Optimum Sports Nutrition: Your Competitive Edge
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