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Synopsis
Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs
"synopsis" may belong to another edition of this title.
Synopsis
A nutrional guide to direct athletes, bodybuilders, and other serious and fitness-conscious consumers. This book provides the do's and don'ts, and the whys and hows of optimal athletic performance. It presents scientific information in an easy-to-read and understand format, covers the best supplements, and what's effective and what's not. It offers 600 pages on peak-performance nutrition, vitamins, minerals, herbs, antioxidant and protein supplements, discusses how to carbohydrate-load without drugs, and how to prolong workouts for maximum results. It presents the facts on anabolic steriods, diuretics, amphetamines and other abused drugs, and tells how to develop a personalized sports nutrition programme.
"About this title" may belong to another edition of this title.
- PublisherAdvanced Research Press Inc.,U.S.
- Publication date1993
- ISBN 10 0962484059
- ISBN 13 9780962484056
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages562
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Optimum Sports Nutrition : Your Competitive Edge - A Nutritional Guide for Optimizing Athletic Performance
Published by
Advanced Research Pr, 1999
ISBN 10: 0962484059
ISBN 13: 9780962484056
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP79848658
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Optimum Sports Nutrition
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002124289
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Optimum Sports Nutrition
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002110845
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I3N00
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I4N00
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I3N00
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I4N10
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I4N00
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: Orion Tech, Kingwood, TX, U.S.A.
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Optimum Sports Nutrition: Your Competitive Edge
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00078199755
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