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Synopsis
Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs
"synopsis" may belong to another edition of this title.
Synopsis
A nutrional guide to direct athletes, bodybuilders, and other serious and fitness-conscious consumers. This book provides the do's and don'ts, and the whys and hows of optimal athletic performance. It presents scientific information in an easy-to-read and understand format, covers the best supplements, and what's effective and what's not. It offers 600 pages on peak-performance nutrition, vitamins, minerals, herbs, antioxidant and protein supplements, discusses how to carbohydrate-load without drugs, and how to prolong workouts for maximum results. It presents the facts on anabolic steriods, diuretics, amphetamines and other abused drugs, and tells how to develop a personalized sports nutrition programme.
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Optimum Sports Nutrition : Your Competitive Edge - A Nutritional Guide for Optimizing Athletic Performance
Published by
Advanced Research Pr, 1999
ISBN 10: 0962484059
ISBN 13: 9780962484056
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP79848658
Quantity: 2 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I3N00
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.78. Seller Inventory # G0962484059I3N00
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Published by
Advanced Research Pr, 1993
ISBN 10: 0962484059
ISBN 13: 9780962484056
Used
Trade Paperback
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Seller rating 4 out of 5 stars
Trade Paperback. Condition: USED Fair. Seller Inventory # 575947
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001459354
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. Seller Inventory # ZWV.0962484059.A
Quantity: 1 available
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Optimum Sports Nutrition
Published by
Advanced Research Press Inc., 1993
ISBN 10: 0962484059
ISBN 13: 9780962484056
Used
Trade Paperbac
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Trade Paperbac. Condition: Used: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiets & Dieting; Very good trade paperback; some crease and nicks to edges; tips bumped; clean pages; prompt shipping with tracking. Seller Inventory # Ware870NP091
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_420453747
Quantity: 1 available
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Optimum Sports Nutrition: Your Competitive Edge
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0962484059
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Optimum Sports Nutrition: Your Competitive Edge
Seller: Toscana Books, AUSTIN, TX, U.S.A.
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Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0962484059
Quantity: 1 available