Nutrient Timing for Peak Performance
Skolnik, Heidi; Chernus, Andrea
ISBN 10: 0736087648 ISBN 13: 9780736087643
Published by Human Kinetics, 2010
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Soft cover
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Dream Books Co., Denver, CO, U.S.A.
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About this Item
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This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0736087648.A
Synopsis:
This is your guide to consuming the right foods at the right time for optimal results! Drawing from the experience of top athletes, "Nutrient Timing for Peak Performance" combines the latest research and practical advice to show you how to create the perfect plan to reach your goals! Apply the easy to use principles and follow the sample meal plans to learn how nutrients can maximize your performance. Increase energy, speed recovery, improve strength training and minimize injury to gain the ultimate advantage!
About the Author: Heidi Skolnik, MS, CDN, FACSM, is the president of Nutrition Conditioning, Inc., a nutrition consulting practice. She has master's degrees in exercise science and human nutrition. She is also a New York State certified nutritionist, a fellow with the American College of Sports Medicine (ACSM), and a certified ACSM health fitness instructor. Andrea Chernus, MS, RD, CDE, is a registered dietitian and New York State certified dietitian and nutritionist. She holds a master's degree in nutrition and exercise physiology from Columbia University in New York.
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Bibliographic Details
Title: Nutrient Timing for Peak Performance
Publisher: Human Kinetics
Publication Date: 2010
Binding: Soft cover
Condition: acceptable
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Nutrient Timing for Peak Performance
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Human Kinetics (edition First Edition), 2010
ISBN 10: 0736087648
ISBN 13: 9780736087643
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Nutrient Timing for Peak Performance
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736087648
ISBN 13: 9780736087643
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Stock Image
Nutrient Timing for Peak Performance
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736087648
ISBN 13: 9780736087643
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0736087648I4N10
Stock Image
Nutrient Timing for Peak Performance
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736087648
ISBN 13: 9780736087643
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0736087648I2N00