The New Book of Food Combining: A New Approach to the Hay Diet and Healthy Eating Includes Delicious

Dries, Jan; Dries, Inge

ISBN 10: 186204239X / ISBN 13: 9781862042391

Published by Element Books Ltd, 1998

About this Item

Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Seller Inventory # M0186204239X-V

Bibliographic Details

• Title: The New Book of Food Combining: A New Approach to the Hay Diet and Healthy Eating Includes Delicious
• Publisher: Element Books Ltd
• Publication Date: 1998
• Language: English
• ISBN 10: 186204239X
• ISBN 13: 9781862042391
• Binding: Soft cover
• Condition: very good

About this title

Synopsis

The authors argue that food combining will help acid indigestion, food allergies and other eating complaints. They show how to make the most of the foods eaten by providing explanations of the scientific and physiological principles that lie behind food combining, as well as 200 vegetarian recipes.

Made famous by Dr William Howard Hay, the "Hay Diet" is the practice of food combining – eating foods that go well together according to the needs of the digestive systems and avoiding eating foods that are not compatible at the same meal. The authors argue that eating habits as practised by food combining will help acid indigestion, food allergies and other eating complaints. They show how to make the most of the foods eaten by providing explanations of the scientific and physiological principles that lie behind food combining, as well as 200 vegetarian recipes. An at-a-glance reference chart for food combinations is also included.

From the Back Cover

Made famous by Dr William Howard Hay, the "Hay Diet" is the practice of food combining – eating foods that go well together according to the needs of the digestive systems and avoiding eating foods that are not compatible at the same meal.

The authors argue that eating habits as practised by food combining will help acid indigestion, food allergies and other eating complaints. They show how to make the most of the foods eaten by providing explanations of the scientific and physiological principles that lie behind food combining, as well as 200 vegetarian recipes. An at-a-glance reference chart for food combinations is also included.