My Name is Anxiety
Kinzer Mb
ISBN 13: 9798234046604
Published by Kinzer, 2026
New
PAP
From
PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798234046604
Synopsis:
You think anxiety is the problem.
It isn’t.
You think your thoughts are telling you the truth.
They aren’t.
In My Name is Anxiety, anxiety speaks for the first time, revealing why it exists, how it takes control of your life, and what it truly wants from you.
Through unique stories and powerful metacognitive practices, this book will help you understand:
Why you are not your thoughts
How avoidance slowly shrinks your life
Why trying to control everything makes anxiety worse
How your identity keeps you stuck
And what it really takes to be free
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: My Name is Anxiety
Publisher: Kinzer
Publication Date: 2026
Binding: PAP
Illustrator: Polk, Ryan
Condition: New