My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking - Softcover
Synopsis
You think anxiety is the problem.
It isn’t.
You think your thoughts are telling you the truth.
They aren’t.
In My Name is Anxiety, anxiety speaks for the first time, revealing why it exists, how it takes control of your life, and what it truly wants from you.
Through unique stories and powerful metacognitive practices, this book will help you understand:
Why you are not your thoughts
How avoidance slowly shrinks your life
Why trying to control everything makes anxiety worse
How your identity keeps you stuck
And what it really takes to be free
"synopsis" may belong to another edition of this title.
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My Name is Anxiety
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Polk, Ryan (illustrator). Unread book in perfect condition. Seller Inventory # 53726464
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My Name is Anxiety
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking
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My Name is Anxiety
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PAP. Condition: New. Polk, Ryan (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798234046604
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My Name is Anxiety
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PAP. Condition: New. Polk, Ryan (illustrator). New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798234046604
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My Name is Anxiety
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My Name is Anxiety
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Condition: As New. Polk, Ryan (illustrator). Unread book in perfect condition. Seller Inventory # 53726464
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My Name is Anxiety
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Polk, Ryan (illustrator). nach der Bestellung gedruckt Neuware - Printed after ordering - In My Name is Anxiety, the voice inside your head finally introduces itself. Told from anxiety's perspective, this illustrated self-help book takes readers on a journey through the inner workings of the human mind exploring fear, identity, social pressure, and the deep need for connection. Rather than presenting anxiety as something to eliminate, the book reframes it as a force shaped by perception, habit, and environment. Through philosophical insights and narrative-driven moments, readers are challenged to question the beliefs that keep them stuck in cycles of overthinking and self-doubt. With a tone that is both introspective and accessible, My Name is Anxiety resonates with anyone who has ever felt trapped in their own thoughts. It is not a clinical guide, but a shift in perspective, one that invites readers to step outside their mind and see anxiety for what it is. Seller Inventory # 9798234046604
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My Name is Anxiety
Print on DemandSeller: preigu, Osnabrück, Germany
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Taschenbuch. Condition: Neu. Polk, Ryan (illustrator). My Name is Anxiety | Kinzer Mb | Taschenbuch | Englisch | 2026 | Kinzer | EAN 9798234046604 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 135251495