The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross

ISBN 10: 0142003646 / ISBN 13: 9780142003640

Published by Penguin Life, 2003

About this Item

A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras arenâ t guaranteedâ but the storyâ s all there! Seller Inventory # PKV.0142003646.G

Bibliographic Details

Title: The Mood Cure: The 4-Step Program to Take ...

Publisher: Penguin Life

Publication Date: 2003

Binding: Soft cover

Condition: good

About this title

Synopsis:

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Product Description:

Mood Cure The 4 Step Program To Take Cha