The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross

ISBN 10: 0142003646 / ISBN 13: 9780142003640

Published by Penguin Life, 2003

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if youâ re not satisfied with purchase please return item for full refund. Ships via media mail. Seller Inventory # OTV.0142003646.G

Bibliographic Details

Title: The Mood Cure: The 4-Step Program to Take ...

Publisher: Penguin Life

Publication Date: 2003

Binding: Soft cover

Condition: good

About this title

Synopsis:

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Product Description:

Mood Cure The 4 Step Program To Take Cha