Mobility

Language: English

Published by Jessica Kingsley Publishers, GB, 2025

1805017934 / 9781805017936

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This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life.

Seller Inventory # LU-9781805017936

Title
Mobility
Author
Linus Johansson
Publisher
Jessica Kingsley Publishers, GB
Publication year
2025
Condition
New
Binding
Paperback
Language
English
ISBN 10
1805017934
ISBN 13
9781805017936
Item weight
360 grams

Rarewaves.com USA

London, London, United Kingdom

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