Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality through Myofascial Movements - Softcover
Synopsis
Explores the fundamental importance of mobility in all aspects of life.
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About the Author
Linus Johansson is a physiotherapist and trainer with over 20 years' experience in his field. He runs his own physiotherapy practice, SOMA, and teaches worldwide. In addition to this, he has published six books on movement and is based in Sweden.
"About this title" may belong to another edition of this title.
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Mobility : A Practical Guide to Enhancing Flexibility and Movement Quality Through Myofascial Movements
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Mobility
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Paperback. Condition: New. This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life. Seller Inventory # LU-9781805017936
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Mobility (Paperback)
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ISBN 10: 1805017934
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Paperback. Condition: new. Paperback. This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life. This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781805017936
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Mobility
Published by
Jessica Kingsley Publishers, GB, 2025
ISBN 10: 1805017934
ISBN 13: 9781805017936
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Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condition: New. This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life. Seller Inventory # LU-9781805017936
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Mobility: A Handbook for Bodyworkers and Movement Practitioners
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