Mindless Eating: Why We Eat More Than We Think by Wansink, Brian (2011) Paperback
Brian Wansink
ISBN 10: 1848502524 ISBN 13: 9781848502529
Published by Hay House, 2011
Used
Paperback
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ThriftBooks-Reno, Reno, NV, U.S.A.
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.71. Seller Inventory # G1848502524I4N00
Synopsis:
Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include:
· Food mistakes we all make in restaurants, supermarkets and at home
· How we are manipulated by brand, appearance and parental habits more than price and our choices
· Our emotional relationship with food and how we can overcome it to revitalise our diets.
Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience.
About the Author: Brian Wansink PhD is a Stanford graduate and a professor of Applied Economics and Management, resident at Cornell University's Food and Brand Laboratory in New York, USA. He is the author of three books on nutrition and marketing.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Mindless Eating: Why We Eat More Than We ...
Publisher: Hay House
Publication Date: 2011
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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Mindless Eating
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Mindless Eating
Published by
Hay House UK Ltd, United Kingdom, London, 2011
ISBN 10: 1848502524
ISBN 13: 9781848502529
Used
Paperback
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Paperback. Condition: Very Good. Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: Food mistakes we all make in restaurants, supermarkets and at home How we are manipulated by brand, appearance and parental habits more than price and our choices Our emotional relationship with food and how we can overcome it to revitalise our diets. Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002381516
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Mindless Eating: Why We Eat More Than We Think
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_443307553
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