50 Mindful Steps to Self-Esteem, Everyday Practices for Cultivating Self-Acceptance & Self-Compassion
Janetti Marotta
ISBN 10: 1606713019 ISBN 13: 9781606713013
Published by MJF, 2013
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Hardcover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00093607681
Synopsis:
In this book, psychologist Janetti Marotta offers mindfulness exercises for readers struggling with a lack of self-acceptance and self-compassion. Based on the idea that true self-esteem is based on internal, rather than external factors, the 50 easy-to-use practices outlined in this book aim to promote inner awareness and help readers live a more fulfilled life.
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Bibliographic Details
Title: 50 Mindful Steps to Self-Esteem, Everyday ...
Publisher: MJF
Publication Date: 2013
Binding: Hardcover
Condition: Good
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