The Mindful Kind (Paperback)
Language: English
Published by ABC Books, New South Wales, 2019
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 17.07
Quantity: 1 available
Add to basketItem description from seller
Paperback. If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.Learn why it's vital to prioritise self-care, wellbeing and mental health.Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care.Learn skills to increase resilience and improve wellbeing throughout their lives.Be encouraged and inspired to create an ongoing mindfulness practice. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Seller Inventory # 9780733339530
- Title
- The Mindful Kind (Paperback)
- Author
- Rachael Kable
- Publisher
- ABC Books, New South Wales
- Publication year
- 2019
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0733339530
- ISBN 13
- 9780733339530
A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.
- Learn why it's vital to prioritise self-care, wellbeing and mental health.
- Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care.
- Learn skills to increase resilience and improve wellbeing throughout their lives.
- Be encouraged and inspired to create an ongoing mindfulness practice.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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