The 3R Method : Reset. Rebalance. Reclaim. Your Hormones After 35+: A Clinician's Guide To Navigating Perimenopause, Menopause & Postmenopause With Confidence And Clarity

Language: English

Published by London Book Publisher, 2025

1918096708 / 9781918096705

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - Reset. Rebalance. Reclaim.If you've ever whispered 'I don't feel like myself anymore', this book is for you.In Reset. Rebalance. Reclaim. Your Hormones After 35+, Dr. Vanessa Susana Stirzaker, clinician and women's health advocate, reveals the truth about perimenopause, menopause, and postmenopause that most women are never told. Through her groundbreaking 3R Method(TM), she offers a clear, compassionate, and science-based roadmap to help you:Reset your body's stress response and break free from the cycle of fatigue, anxiety, and sleepless nights.Rebalance your hormones with strategies that integrate clinical insight and lifestyle medicine.Reclaim your vitality, confidence, and long-term health so midlife becomes a chapter of power, not loss.Packed with real case stories, practical toolkits, and evidence-backed solutions, this book goes beyond quick fixes and myths. It equips you with the clarity to understand your symptoms, the confidence to advocate for your care, and the courage to step into midlife as your strongest, most vibrant self.You are not broken. You are in transition. And with the right guidance, you can thrive.…

Seller Inventory # 9781918096705

Title
The 3R Method : Reset. Rebalance. Reclaim. Your Hormones After 35+: A Clinician's Guide To Navigating Perimenopause, Menopause & Postmenopause With Confidence And Clarity
Author
Vanessa Susana Stirzaker
Publisher
London Book Publisher
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1918096708
ISBN 13
9781918096705
Item weight
216 grams
Dimensions
229x152x7 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
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E-Mail: abebooks@aha-buch.de
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