Includes 2 audio cds and a 15-page booklet. Very Good condition in a Good plastic case. Size 7.5"x5.25". "Eknath Easwaran discovered that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. These talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom. They offer step-by-step instructions on every aspect of meditation, and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily life.".

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Bibliographic Details

Title

Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life (2 Audio CDs Plus Booklet)

Publisher

Nilgiri Press, Tomales, CA

Publication Date

2004

Language

English

ISBN 10

1586386360

ISBN 13

9781586386368

Condition

Very Good

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Internet Listing

About this title

Synopsis

Easwaran gives clear, practical, step-by-step instructions in passage meditation in four talks recorded during an intensive course for the University of California Berkeley Extension.

In passage meditation, you focus attention on passages, or texts, drawn from the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.

About the Author

Eknath Easwaran taught meditation for over forty years, and his class at UC Berkeley was the first accredited course on meditation at any Western university. He is the author of thirty-three books on spiritual living and world mysticism, and his Bhagavad Gita, Upanishads, and Dhammapada are the best-selling English translations of these Indian classics in the US. Over 1.5 million copies of his books are in print.

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The Florida Mountains are located in southwestern New Mexico, near the U.S.-Mexico border. The Parsons family, proprietors of Florida Mountain Book Company, have been in the book business since 1996. Formerly the owners & operators of Readers' Cove Bookstore in Deming, New Mexico, beginning in May of 2012, we are now exclusively based on the internet.

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Florida Mountain Book Co.
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