Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life
Synopsis
Easwaran gives clear, practical, step-by-step instructions in passage meditation in four talks recorded during an intensive course for the University of California Berkeley Extension.
In passage meditation, you focus attention on passages, or texts, drawn from the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.
In passage meditation, you focus attention on passages, or texts, drawn from the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.
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About the Author
Eknath Easwaran taught meditation for over forty years, and his class at UC Berkeley was the first accredited course on meditation at any Western university. He is the author of thirty-three books on spiritual living and world mysticism, and his Bhagavad Gita, Upanishads, and Dhammapada are the best-selling English translations of these Indian classics in the US. Over 1.5 million copies of his books are in print.
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Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life
Seller: Ezekial Books, LLC, Manchester, NH, U.S.A.
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Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life (2 Audio CDs Plus Booklet)
Seller: Florida Mountain Book Co., Datil, NM, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Includes 2 audio cds and a 15-page booklet. Very Good condition in a Good plastic case. Size 7.5"x5.25". "Eknath Easwaran discovered that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. These talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom. They offer step-by-step instructions on every aspect of meditation, and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily life.". Seller Inventory # 008399