Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Language: English
Published by Regan Books, 1997
Series: Book 11 of 12 - The Zone
- Hardcover
- Used
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
AbeBooks seller since June 27, 2017
Condition: Used - Very good
£ 3.23
Quantity: 3 available
Add to basketSeller Inventory # 0060391901-2-20631691
- Title
- Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
- Author
- Barry Sears
- Publisher
- Regan Books
- Publication year
- 1997
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0060391901
- ISBN 13
- 9780060391904
- Item weight
- 19 ounces
- Dimensions
- 9x6x1
- Series
- Book 11 of 12: The Zone
Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.
From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
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About the Author
"About the title" may belong to another edition of this title.
Gulf Coast Books
Cypress, TX, U.S.A.
AbeBooks seller since June 27, 2017
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Gulf Coast Books, LLC
3092 LAKEVIEW RD
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