Mastering Memory Improvement for Adults | Simple techniques to improve memory, clarity, focus and brain power
Language: English
Published by BrightSpan, 2025
Series: Book 1 of 2 - LIFE BEGINS AT 40
- Softcover
- New

Seller: preigu, Osnabrück, Germanypreigu
AbeBooks seller since August 5, 2024
Condition: New
£ 22.79
Quantity: 5 available
Add to basketItem description from seller
Seller Inventory # 134048276
- Title
- Mastering Memory Improvement for Adults | Simple techniques to improve memory, clarity, focus and brain power
- Author
- Ian D Westerman
- Publisher
- BrightSpan
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1036924092
- ISBN 13
- 9781036924096
- Item weight
- 379 grams
- Dimensions
- 229 x 152 x 11 mm
- Series
- Book 1 of 2: LIFE BEGINS AT 40
- Seller catalogs
- Bücher
Struggling with forgetfulness, brain fog, or a fading memory?
This practical, science-informed guide gives you clear strategies to sharpen recall, improve focus, and stay mentally sharp at any age. Ideal for busy adults who want real improvement without complicated routines.
In this book, you’ll learn how to:
• Strengthen memory with simple daily habits
• Improve concentration and reduce mental clutter
• Support cognitive health through sleep, nutrition, and movement
• Understand how stress, multitasking, and ageing affect your brain
• Apply practical techniques that fit easily into real life
• Build confidence in your thinking, clarity, and recall
Written in a clear, encouraging style, this book offers realistic steps anyone can take to protect and improve their cognitive wellbeing. Whether you’re experiencing forgetfulness, losing focus during the day, or simply want to keep your mind sharp, you’ll find tools you can use immediately.
Perfect for adults, professionals, lifelong learners, and anyone concerned about staying mentally strong and capable in later life.
Take the first step towards a clearer, sharper mind today.
Prefer listening? The audiobook edition of this book is available on Audible.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 60.15 | £ 60.15 |
Payment methods
- Paypal
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Bücher, SpielwarenSeller's business information
preigu GmbH & Co. KG
Lengericher Landstraße 19
Osnabrück, Germany 49078
Terms of sale
About Us
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preigu GmbH & Co. KG
Lengericher Landstr. 19
49078 Osnabrück
Germany
Telephone: +49 (0) 541 / 580 72 84
Email: mail@preigu.de
VAT No: DE 455 380 498
AG Osnabrück - HRA 209647
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AG Osnabrück - HRB 221793
CEO: Ansas Meyer
We are neither willing nor obliged to participate in dispute resolution proceedings before consumer arbitration boards.
We are a member of the initiative "FairCommerce" since 30.11.2016.
For more information, see: https://www.haendlerbund.de/de/haendlerbund/interessenvertretung/faircommerce
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Right of withdrawal for the sale of goods
Revocation right for consumers
(A ‘consumer' is any natural person who concludes a legal transaction which, to an overwhelming extent, cannot be attributed to either his commercial or independent professional activities.)
Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the products, provided you had ordered one or more products within the scope of a standard order and this/these product/products is/are delivered uniformly;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last product, provided you had ordered several products within the scope of a standard order and these products are delivered separately;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last part delivery or the last unit, provided you had ordered a product, which is delivered in several part deliveries or units;
To exercise your right of withdrawal, you must inform us (preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Telephone number: +49 (0) 541 / 580 72 84, E-Mail address: mail@preigu.de) by means of a clear declaration (e.g. a letter sent by post, or an e-mail) of your decision to withdraw from this contract. You can use the attached model withdrawal form for this purpose, which is, however, not mandatory.
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You must return or transfer the products to us immediately and, in any case, at the latest within 14 days with effect from the day on which you inform us of the revocation of this contract. The deadline is maintained if you send the products before the expiry of the 14 day deadline.
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for delivery of products, which are not prefabricated and for whose manufacturing an individual selection or stipulation by the consumer is important or which are clearly tailored to the personal requirements of the consumer;
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Specimen - revocation form
(If you wish to revoke the contract, please fill up this form and send it back to us.)
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
the provision of the following service () -
Ordered on ()/ received on ()
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Name of the consumer(s)
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Address of the consumer(s)
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